Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: IgZ2I7W7TDv24ZU

By guest

Generated on 2025-04-22 22:07:44

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 301.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 31.0 g

Let's cook it!