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Meal plan


ID: zjMUwtix4I4pLnk
By guest
Generated on 2025-06-16 13:10:05

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Baked Pancake Squares
1 serving = 57.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Wooly Sweater
1 serving = 59.0 g
Energy: 219.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!