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Meal plan

ID: KWRut5XOQUk58SU

By guest

Generated on 2025-09-12 13:30:40

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 230.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!