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Meal plan


ID: PDkTAc0KSY_U3m8
By guest
Generated on 2025-09-13 06:24:26

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Protein Balls
1 serving = 58.0 g
Energy: 256.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fleur de Lait
1 serving = 83.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!