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Meal plan

Regenerate
ID: Uj6qcXWmkCC7iR0
By guest
Generated on 2025-03-19 16:25:40

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Kale
1 serving = 77.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 69.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!