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Meal plan


ID: K_IPvQA4ziQ63jA
By guest
Generated on 2025-03-19 19:55:15

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mustard Roast Beef
1 serving = 67.0 g
Energy: 132.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
English rice pudding
1 serving = 83.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!