Here is your personalized meal plan!
Meal plan
ID: sbVH32ehCi7URXo
By guest
Generated on 2025-03-31 19:19:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 70.0 gEnergy:
137.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 69.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!