Here is your personalized meal plan!
Meal plan
ID: w4QcQWcXN8UiXV8
By guest
Generated on 2025-04-02 06:21:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 59.0 gEnergy:
122.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 85.0 gEnergy:
144.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!