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Meal plan


ID: fqYcXs3cLiREqho
By guest
Generated on 2025-03-17 10:31:59

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apple Pie Granola
1 serving = 58.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Homemade Cream Soup
1 serving = 69.0 g
Energy: 199.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!