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Meal plan

ID: NgozvYKXWuakmsI

By guest

Generated on 2025-03-17 14:52:20

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English Bramley Pie

1 serving = 91.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Homemade Cream Soup

1 serving = 66.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!