Here is your personalized meal plan!
Meal plan
ID: 8P1TyULjoN8I7qY
By guest
Generated on 2025-03-17 16:04:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 71.0 gEnergy:
91.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 91.0 gEnergy:
374.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
66.0 g
Let's cook it!