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Meal plan

Regenerate
ID: 8P1TyULjoN8I7qY
By guest
Generated on 2025-03-17 16:04:15

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 71.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 91.0 g
Energy: 374.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 66.0 g
Let's cook it!