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Meal plan

ID: Zch9TI9HlsG8_ec

By guest

Generated on 2025-04-22 12:20:23

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 278.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 282.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!