Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: W0mGPBQ6VhR6OKQ
By guest
Generated on 2025-04-01 20:20:31

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Shocking Chocolate
1 serving = 81.0 g
Energy: 188.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 79.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 46.0 g

Let's cook it!