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Meal plan


ID: mEaMl3ddX2Uc_Go
By guest
Generated on 2025-04-02 22:50:24

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Ginger Scented Pecans
1 serving = 65.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 52.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Healthy Coleslaw Recipe
1 serving = 70.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

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