Here is your personalized meal plan!
Meal plan
ID: -Nxj7B4AGx-I308
By guest
Generated on 2025-06-09 10:48:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 66.0 gEnergy:
232.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 76.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!