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Meal plan

ID: DI8RMdRCr7cIJUU

By guest

Generated on 2025-06-09 16:11:17

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 304.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 150.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!