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Meal plan

ID: sbQcIKq75QduVd8

By guest

Generated on 2025-06-09 20:28:42

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 324.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 277.0 kcal

Protein: 40.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!