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Meal plan

ID: h5IJOqLN_47GSnY

By guest

Generated on 2025-03-18 19:47:08

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

145.0% (148.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 345.0 kcal

Protein: 46.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 283.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!