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Meal plan

Regenerate
ID: -7dW7ZfgO-JKOL4
By guest
Generated on 2025-03-19 22:25:47

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 57.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 80.0 g
Energy: 122.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!