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Meal plan

Regenerate
ID: NfISwB8Qr7Ut7aA
By guest
Generated on 2025-03-20 05:49:54

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 98.0 g
Energy: 350.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 84.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!