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Meal plan


ID: RrGJlBkk4ZoSkzw
By guest
Generated on 2024-11-15 03:31:02

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cream Crowdie
1 serving = 81.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 40.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Heavy Cream Substitute
1 serving = 68.0 g
Energy: 80.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!