Here is your personalized meal plan!
Meal plan
ID: _uO13_xi6R44no8
By guest
Generated on 2024-11-15 05:50:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 63.0 gEnergy:
94.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 66.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!