Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: HUHn89BQFRNMG6c
By guest
Generated on 2025-09-03 03:15:47

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Blueberry Scones
1 serving = 79.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Shortbread
1 serving = 62.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!