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Meal plan

Regenerate
ID: TBcEiv1WCpLocs8
By guest
Generated on 2025-09-10 11:10:08

Total kcalories

91.0% (1813.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 77.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Relish
1 serving = 58.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 3.0 g
Let's cook it!