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Meal plan

ID: qSJaixY-3768IA4

By guest

Generated on 2025-09-10 15:52:42

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 107.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!