Here is your personalized meal plan!
Meal plan
ID: d0GXZd3Q33EuFrs
By guest
Generated on 2025-03-21 22:05:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brownies
1 serving = 81.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Divvies Chocolate Cupcakes
1 serving = 60.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
36.0 g
Let's cook it!