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Meal plan

Regenerate
ID: f585DlD9hcRyxeg
By guest
Generated on 2025-03-22 18:10:11

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 88.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 86.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!