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Meal plan


ID: HgKZjVkmbQAYRKI
By guest
Generated on 2026-07-07 18:15:43

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Luscious Raspberry Scones
1 serving = 84.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Microwave Apple Crisp
1 serving = 100.0 g
Energy: 357.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 72.0 g

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