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Meal plan

ID: 8TtKEiqz4tOhHmQ

By guest

Generated on 2026-07-29 07:25:17

Total kcalories

95.0% (1905.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Strawberry Relish

1 serving = 77.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Spiced Peach Butter

1 serving = 81.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!