Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: h2TkMDH0bhoaKa0
By guest
Generated on 2025-09-12 01:41:44

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Vegan Doughnuts
1 serving = 97.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Apricot Filling Recipe
1 serving = 65.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!