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Meal plan


ID: iunbamQSzKwPdrI
By guest
Generated on 2025-04-03 01:30:28

Total kcalories

100.0% (2007.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Strawberry Tarragon Jam
1 serving = 79.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 35.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Hot Apple Cereal
1 serving = 85.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 42.0 g

Let's cook it!