Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EOWk7au8q87_GHI

By guest

Generated on 2025-04-03 21:03:40

Total kcalories

107.0% (2147.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 483.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 313.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!