Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: qP9oejQHf23PNGY
By guest
Generated on 2025-04-04 13:49:16

Total kcalories

102.0% (2038.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Tarragon Granita
1 serving = 94.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Cinnamon Chip Scones
1 serving = 79.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!