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Meal plan

ID: rpJm7ITzRojrNkk

By guest

Generated on 2025-09-05 20:05:05

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Orange Julius

1 serving = 90.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 72.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!