Here is your personalized meal plan!
Meal plan
ID: dEzYfMqTFZswepc
By guest
Generated on 2026-01-17 03:03:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 85.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Marble Mashed Potatoes
1 serving = 744.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 22.0 g
Sugar:
14.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 91.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!