Here is your personalized meal plan!
Meal plan
ID: Dx8gDLxi_xyy-sc
By guest
Generated on 2026-01-17 04:38:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 584.0 gEnergy:
800.0 kcal
Protein:
54.0 g
Fat: 15.0 g
Sugar:
18.0 g
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Snack
Chocolate Crumbs
1 serving = 94.0 gEnergy:
317.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
31.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Meat Fondue Recipe
1 serving = 55.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!