Here is your personalized meal plan!
Meal plan
ID: MIlxT64Rv_0jQcw
By guest
Generated on 2025-07-15 09:14:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 97.0 gEnergy:
362.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
86.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 77.0 gEnergy:
252.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!