Here is your personalized meal plan!
Meal plan
ID: _gIgOXxE2Jp2s1A
By guest
Generated on 2025-07-15 18:52:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 71.0 gEnergy:
77.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 94.0 gEnergy:
269.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!