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Meal plan

Regenerate
ID: NPS0qZbwjB4y2VI
By guest
Generated on 2025-04-13 17:13:18

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 79.0 g
Energy: 164.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 84.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!