Here is your personalized meal plan!
Meal plan
ID: n4raCbEXfNCGFto
By guest
Generated on 2025-03-17 14:26:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 55.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 70.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!