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Meal plan

ID: YIiTMUVEuaK7NhM

By guest

Generated on 2026-08-08 21:31:40

Total kcalories

90.0% (1790.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Banana Mug Cake

1 serving = 95.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Faux Cinnamon Bun

1 serving = 57.0 g

Energy: 95.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!