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Meal plan

Regenerate
ID: FtiKhHGUaQx94sY
By guest
Generated on 2026-08-08 22:43:14

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 59.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Rye Starter
1 serving = 77.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!