Here is your personalized meal plan!
Meal plan
ID: Mf_okXPznRlAe-A
By guest
Generated on 2025-03-19 19:49:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 55.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 71.0 gEnergy:
279.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!