Here is your personalized meal plan!
Meal plan
ID: ksRt5h7gg48FH5c
By guest
Generated on 2025-03-19 23:12:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Seattle Salmon Chowder
1 serving = 94.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackberry Grunt
1 serving = 82.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!