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Meal plan

Regenerate
ID: 37th5HqMEycWSFY
By guest
Generated on 2025-08-12 12:57:57

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 67.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 87.0 g
Energy: 347.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!