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Meal plan


ID: 39vg-JdFvO9M_aw
By guest
Generated on 2025-08-13 02:47:20

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Munchy Crunchy Cookies
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 28.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cheesecake Ice Cream
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g

Let's cook it!