Here is your personalized meal plan!
Meal plan
ID: 8dknaWbzjY9W8iY
By guest
Generated on 2025-03-18 11:40:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Gator Smoothies
1 serving = 98.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Banana Muffins
1 serving = 55.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!