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Meal plan

ID: ktLHTI8T9enVllw

By guest

Generated on 2025-05-15 14:10:54

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 148.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 245.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!