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Meal plan

ID: 9VHCnUo98ekWIlI

By guest

Generated on 2025-05-15 20:01:38

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Mango Scones

1 serving = 65.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 93.0 g

Energy: 138.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!