Here is your personalized meal plan!
Meal plan
ID: QAQrpmWIw9BAYUQ
By guest
Generated on 2025-07-27 05:16:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Banshee Recipe
1 serving = 61.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 90.0 gEnergy:
193.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!