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Meal plan


ID: yeSx3E-wE1DTju4
By guest
Generated on 2025-08-15 14:27:48

Total kcalories

103.0% (2051.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

146.0% (15.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Mouthgasm Muffins
1 serving = 95.0 g
Energy: 346.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 64.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Indian Cornmeal Pudding
1 serving = 72.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!